Natural remedy for headaches and better than aspirin .

Headache was the most common problems of modern man caused by stress, fatigue, overload the body. Intolerable pressure in his head many have a habit facilitate rapid-saviors, aspirin pill. And it is the main ingredient of life-saving pills salicin which soothes the pain is located in the famous nuts. A handful of almonds a natural aspirin, namely their effect lasts longer, and no adverse reactions The headache usually occurs in the back of his head, causing poor concentration, irritability and fatigue. Since the symptoms are headaches most often stress, tension, flu, colds, sinusitis and indigestion experts unpleasant occurrence treated as a symptom, not a disease. Even more numerous relief for headache looking at alternative methods like meditation, drinking water, relaxation but also food. Aspirin equally effective can replace a handful of almonds. Salicin the anti-inflammatory active substance which contains almonds in a large amount, considering the effectiveness of which has in pain relief and many call it natural aspirin. In addition, almonds contain high levels of magnesium, which is important for a better flow of oxygen and nutrients in the body that helps to relax muscles and reduce irritability. A handful of almonds, specifically 10 to 12 pieces a day relieves and prevents headaches, a nut you eat raw, or soaked overnight in water and added to the meal.